“I met Ashley three months after having my youngest child and I’d never felt lower. Out of shape, fatigued, low muscle tone… I needed encouragement and motivation. Ashley identified my strengths almost immediately and my body weight started to drop! I have more energy, am more confident and look forward to my sessions with her each week!”
-C. Smith
“After just a few weeks training with Ashley, I felt stronger and more flexible. Every workout with Ashley is different and an hour always seems to fly by. Workouts are dynamic and targeted and I never know what to expect… other than encouragement.”
-P. Lawrence
“Everyone needs an Ashley in their lives! Cheerful, friendly, tough as nails… she’s the best workout partner I could ask for!”
– K. Patterson
“After a bad skiing accident a couple of winters ago, I was frustrated by the gym. Exercises I used to rely on no longer worked for my reconstructed body, but then I met Ashley. I get a solid 60-minute workout without any concern of reinjury or damage.”
-L. Quincy